Episode 209: Time Management w/ BhD

For today’s episode, Tyrell and Daphne share tips and advice for effectively managing your time in the new year. They begin the conversation by sharing their own bad behaviors related to time management (4:50). Next, they offer specific strategies for meeting long-term goals (12:13), discuss the importance of achieving balance by deprioritizing shallow work (18:20), highlight various tools to increase productivity (31:45), and share the 1-3-5 rule of productivity (36:25). They close the episode by discussing the benefits of logging your time (39:45) and the importance of being intentional about incorporating self-care into your daily routine (42:45). 

Resources:

• BhD Patreon – https://www.patreon.com/bhdpodcast 
• Newport. (2016). Deep work : rules for focused success in a distracted world (First edition.). Grand Central Publishing.
• Cavoulacos, & Minshew, K. (2017). The new rules of work : the modern playbook for navigating your career (First edition.). Crown Business.