Get Confident In 2022 Meditation Feat. Trap Yoga Bae
Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to […]
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For today’s episode, Tyrell and Daphne share tips and advice for effectively managing your time in the new year. They begin the conversation by sharing their own bad behaviors related to time management (4:50). Next, they offer specific strategies for meeting long-term goals (12:13), discuss the importance of achieving balance by deprioritizing shallow work (18:20), highlight various tools to increase productivity (31:45), and share the 1-3-5 rule of productivity (36:25). They close the episode by discussing the benefits of logging your time (39:45) and the importance of being intentional about incorporating self-care into your daily routine (42:45).
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Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to […]
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