Episode 15 – “No is a Complete Sentence”

podcast August 20, 2018

Lesson of the episode: No is a complete Sentence. It has a subject, predicate and proper punctuation. Join us as we discuss boundaries, how to establish them, and how you address others who don’t respect them.

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Black Podcasting - Are You Really Practicing Self-Care?: Mani's & Pedi's Can't Cut It!

Mental Health

Society & Culture

Are You Really Practicing Self-Care?: Mani's & Pedi's Can't Cut It!

podcast August 20, 2018

In this episode, Kea dives into self-care and encourages us not to limit it to superficial things such as manicures and pedicures. She openly shares her experience of how being […]