Ep 234. You’re Projecting On To Me & That’s F’d Up

In this week’s episode, Shanti is inspired by Toni Morrison and wants to create “a place that feels like it is all hers” as she navigates nurturing her inner world and cultivating new hobbies. Antoinette leans into daily stretching and shares her attempt at a homemade ice bath that didn’t go as planned. Together, we talk about projection after a recent conflict with one another. What is projection? What is it seated in? How can we become more aware when we are projecting? Join us…

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