Support Your Health Without Overhauling Your Life | Episode 173
You don’t need more time. You need a starting point. In this episode, I’m sharing Begin with 10…a simple way to support your health using three 10-minute habits. Move. Calm. […]
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In honor of Purple Up for Military Child Awareness, we’re sitting down with a military dad, Eric James and his children, Reese and Eric II. for a real, heartfelt conversation about life behind the uniform.
From deployments and long goodbyes to the strength it takes to hold things together at home, this episode gives you a glimpse into the unique experiences of military families straight from the voices that live it every day. The kids share what it’s really like navigating change, missing a parent, and finding pride in their family’s sacrifice, while Eric opens up about balancing service and fatherhood.
This conversation is raw, honest, and full of love, highlighting the resilience, courage, and strength of military children everywhere.
Whether you’re part of a military family or simply want to understand their journey a little better, this episode is a reminder that behind every service member is a family serving too.
Purple Up (Mocktail)
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You don’t need more time. You need a starting point. In this episode, I’m sharing Begin with 10…a simple way to support your health using three 10-minute habits. Move. Calm. […]
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