Ep 020: Welcome to Season Two

podcast January 2, 2024

Season Two is here! This week is the first episode of the new season. We’ve got a new podcast name but the same work! In this episode I’m talking about how life been lifin and what its like to have a mother to tell your your doing a good job and the toll it plays on your self-esteem and self-worth. Then we talk about how to refine our healing plan while setting realistic expectations when frustration sets it. Make sure you tune in as we jump start Season 2 with a BANG!

If you're ready to begin your healing journy, click here to download your FREE Black Mother Wound Healing Guide and join our incredible healing community.

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Black Podcasting - How To SCIENTIFICALLY Burn Fat & Build Muscle! (BEST Way)

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How To SCIENTIFICALLY Burn Fat & Build Muscle! (BEST Way)

podcast January 1, 2024

Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv – https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com – https://streamlabs.com/freshandfitpodcast1/tip Menno Henselmans: https://www.instagram.com/menno.henselmans/ https://www.youtube.com/channel/UCmO2dykYM3nlb5BtsXxp9ZQ ️Rumble️ ➜https://rumble.com/freshandfit ——————————– Clips […]