Do The Work: Why Just Showing Up To Therapy Is Not Enough (Featuring Shannon Chatmon)

This week I am talking to Educator, Podcaster, and Content Creator…Shannon Chatmon.

Shannon is a 15-year educator, podcaster, wife, and mother of two. She is founder of Black Panache, LLC, which seeks to amplify black voices and perspectives, and host of the U Talk, I’ll Listen and Blacktivities Podcasts. She is also co-founder of the National Podcast Project, which promotes podcasting in the classroom.

Shannon and I discuss ‘Doing the Work’ part during therapy. Often times people champion going to therapy which is a big step but rarely is the homework or the process after each session is highlighted. Shannon and I share our experiences.

We also some of the breakthroughs we have had in therapy and share our thoughts on why we feel like black people don’t go to therapy.

Plus Shannon tells us IT’S ABOUT DAMN TIME for people to go to therapy and Do The Work in therapy.

All of this and so much more…It’s About DAMN Time!

Follow Shannon’s Podcast, Blacktivities on IG → here

Follow Shannon’s Podcast, U Talk, I’ll Listen on IG → here

Visit Black Panache → here

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