Do Supplements Actually Do Anything?

It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anything. Tune in to the podcast this week for our evidence-based thoughts!

In This Episode We’ll Cover:

• Do You Need a Supplement?
• Who Should Take Supplements?
• Which Supplements Are Right for You?
• Our favorite resources for researching supplement efficacy and quality
• & MORE

3 Ways You Can Support This Podcast:

• Rate
• Review
• Support our sponsors using our unique ‘HOOKUP’ codes here: https://foodheavenmadeeasy.com/hookup/

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For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

Produced by Dear Media