Do I Have High Self Worth? Do I Truly Value Me? Learning to “Love On” Yourself. Practicing Body Acceptance & Finding Ways to Increase Your Self-Worth.

Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. www.athleticgreens.com/affirmations

It’s 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle.

Subscribe to the pod! https://anchor.fm/affirmationsforblackgirls/subscribe

This week’s affirmation is: “I am open to loving my body and seeing all of its beauty”

The Biggest Takeaways from Today’s Episode:

1. Open your heart to loving your body
2. Learn what works for your body, every BODY is different
3. Take your health seriously! Go get check ups.
4. Practice Body Acceptance & Self Love

Join the Book Club https://shop.tyrathecreative.com/53a2ec

Resources

I’ve been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you’ll like it! TRY IT OUT  

Listen to the For Life’s Rainy Day Playlist 

Use this card deck to help you reflect on your past relationships, heal, and move forward

12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

affirmationsforblackgirls@gmail.com

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Twitter: Affirmations for Black Girls Twitter 

Follow Us on Youtube: Affirmations for Black Girls Youtube