December Is The Best Month To Release The “Fake” and Find Your Real Self

The work discussed in this episode, as we enter the final days of 2025, is not just about ending the year on a high. What I feel it is, is an opportunity to see 2026 as the year your authentic self is non-negotiable. In this episode we are talking about self-care through the lens of transition, a fresh start, into the new year.

In this episode let's explore:

• Winter as the Shedding Season: Using the end of 2025 as a time to identify and release the societal expectations and masks that stifle our authentic selves.
• Decolonizing Your Worth: Challenging narratives of strength and productivity to embrace softness, vulnerability, and rest.
• Returning to Your Roots: The importance of reconnecting with hobbies, creativity, and ancestral wisdom that spark your mind, heart, and spirit.

Resources and links:

Join me on December 17th for Soul-Care Circle. Click here to register on Zoom

Share your story! What are you shedding this season? Tag @browngirlselfcare on social after listening today and let me know.

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