December Check In, ADHD, & Affirmations to Focus On

In this episode, I check in and share about my current experience with ADHD, a life update, birthday celebrations, and affirmations I encourage you to focus on going into the New Year.

Join the BGH Members Club at blackgirlsheal.org/club

Our Sponsors:
* Check out Factor 75 and use my code bgh50 for a great deal: https://www.factor75.com/
* Check out Warner Bros: https://www.warnerbros.com/movies/the-color-purple

Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy