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De-Centering Whiteness is Self-Care for Black Women

podcast December 31, 1969

Did you know that white supremacy plays a huge part in our day to day lives in regards to how we feel about ourselves, the money we do/don't make, how healthy we are as well as the healthcare we receive, how exhausted we are in these 9-5's and much more?

In today's episode I'm sharing 3-4 ways that I'm actively healing and prioritizing my wellness by de-centering whiteness. Grab your journal and press play to hear todays episode.

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Black Podcasting - 4 Things You Will Want To Consider As We Transition To Fall/Winter

4 Things You Will Want To Consider As We Transition To Fall/Winter

podcast December 31, 1969

Where did the time go? We blinked and now it’s all ready the end of 2022. Yes, I am being a bit dramatic but listen, these fall and winter months […]