Creating Life While Managing Grief & Loss Co-Hosted by Pasqualina Tuggle

Well, Soul Good Family, today we have the pleasure of featuring our very first guest on the show! It was an HONOR to chat with my very good friend Pasqualina Tuggle about her life journey. As a mother, wife, Life & Nutrition Coach, Personal Trainer, and more, Pasqualina is redefining what it means to be a multifaceted mommy.

Overcoming loss and grief during her adolescence, Pasqualina's journey is not only one of strength but of will and determination as well.

2:11 | Guest Introduction 

7:14 | Coffee or Tea Game

14:18 | Pasqualina's Background and Childhood

27:00 | Navigating Grief after Loss

32:21 | Growing Up in South Seattle

38:19 | Having Kids & Beginning #Fitness

1:00:00 | Dreams for Fine Gang

1:11:17 | Soul Good Song

Thank you again for tuning into another episode of The Soul Good Podcast, we can't wait to see you in 2 weeks!

#healingpodcast #fitnessjourney #grief