Chasing Highs, Catching Lows: The slippery slope of using sex as a coping skill.

Join Ashley and Ress as they dive into the controversial topic of using sex as a coping skill. They revisit why hopping into bed might sound like a good distraction but explain why it can be a ticking time bomb for your emotional health. From the allure of dopamine hits and false intimacy to the potential pitfalls like codependency and emotional drainage, they cover it all. They even call out the media for glamorizing unhealthy sexual escapades and offer healthier alternatives . The message is clear: use sex for fun and connection, not as your personal stress-relief strategy.