Women


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Mental Health
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Women

Opt Into Restful Love

podcast December 31, 1969

In this episode of the Black Girl Burnout podcast, Kelley introduces a new monthly theme centered on the concept of 'Restful Love’. She challenges traditional notions that equate love with struggle, particularly for Black women, and proposes reframing love as a source of rest and emotional safety. Kelley discusses the […]

Inspirational
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Women

208: 3 Essentials for 2021 Success

podcast December 31, 1969

Sponsored by Skillshare: www.skillshare.com/BBU About this episode:  In this week’s episode, Tatum explains 3 essentials for success in 2021. Time Stamps: 6:22: Declutter your mind. 17:04: We can’t let our ambition and commitment to growth leave us in bondage. 25:56: Don’t get married to the method in which we think […]

Mental Health
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Opt Out of Annihilation

podcast December 31, 1969

Relationships should be a place of rest—but what if they often feel like the opposite? In this episode of Black Girl Burnout, host Kelley Bonner dives deeper into the spirit of annihilation—a concept introduced by Resmaa Menakem—to explore how inherited trauma fuels conflict in Black relationships. She unpacks how historical […]

Inspirational
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177: Powerhouse Series: Faith

podcast December 31, 1969

About this episode:  In this week’s episode of the Powerhouse Series, Tatum interviews Faith Shamley about what it is like being a young woman in ministry.    TimeStamps: 13:44 – There is an extreme impact in small group settings 14:22 – In order for small group settings to work you […]

Self Improvement
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Journaling to Increase Your Self-Awareness & Learning How to Release Self-Criticism & Start Choosing Self-Love. Looking Within For Answers To Your Problems.

podcast December 31, 1969

Let’s chat! Tyra answers some deep reflection questions in real time on today’s episode. Self-Reflection is a daily practice that deepens your relationship with yourself and Tyra is showing you firsthand how she’s been able to get to know herself a little better! Grab your notebooks and a pen for […]

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