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Hey, hey! In this episode I’m talking about 4 things we all need, even if on occassion: silence, stillness, solitude, and surrender. These elements are essential for holistic self-care, especially for us, Black women who deserve to prioritize well-being as we resist cycles of stress and dysfunction. If you are […]
Hey, hey. Welcome to the Brown Girl Self-Care podcast – a show for Black women learning to bloom as we honor our wholeness, healing and humanity while existing in a world that doesn’t. Todays episode is one meant to encourage you in your journey. If you’ve been going through life […]
On top of the normal holiday overwhelm, it seems like many of us are dealing with fatigue that we just can’t catch a break. In today’s episode, I give 3 tips to help support where you are. Enroll in the 60 Day Love Avoidant Rehab Ready to heal your […]
Tonight, we will be reading L written by Author Kimille. “No, no, no, no, NO! Don’t come over here talking to me about falling in love. I don’t want to hear it. Listen, I’ve been in love. Got an ex-husband and two kids to prove it. That’s not what I […]
Resources mentioned in this episode: https://blessed-bossed-up.ck.page/efe50e7f83 Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
About this episode: In this week’s episode, Tatum shares her recent state of feeling drained as the CEO of her business and in her life and general, and then she shares the practical steps she took to address the issue and avoid total burnout. Key Points: Point 1: Take a […]
About this episode: In this week’s episode, Tatum talks about the importance of executive planning for your business and covers the 5 areas to focus on evaluating when executive planning. Key Points: Point 1: Tatum talks about the difference between an executive and an entrepreneur (9:24). Point 2: Tatum talks […]
A new episode Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
To learn more + reserve your spot at Anchored Media’s upcoming Open House: https://www.anchoredmedia.com/openhouse Support this podcast at — https://redcircle.com/blessed-bossed-up7264/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
