Women

Hey girlfriends! Today we're doing another AITA Reaction. AITA for tricking my wife's ex husband into showing he's a liar AITA for going on a holiday while my wife is pregnant? We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we'll continue […]

“Self care is your right, not a luxury. Make it a priority and watch how your life transforms.” -Dr. Alisha Reed Join me for another episode of your self-care prescription! Today, I am going to talk about the importance of non-toxic self-care. This self-care is about making conscious choices to […]

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Hey lady! Doesn’t it seem like 2024 took off in a full sprint? This year has moved rather quickly, which is why this week Terri and Dr. Dom invite Ashley Menzies Babatunde, host of the No Straight Path podcast, to discuss the power of the pause, and why honoring the […]

Hey girlfriends! On today's episode we're giving our thoughts on cosmetic procedures and enhancements: How has society's mindset towards cosmetic procedures changed, does making changes to your body mean you have low self esteem, why do some procedures get more criticism than others and much more! We'd love to hear […]