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Black Podcasting - BONUS EP: How to Work With Me as Your Coach
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BONUS EP: How to Work With Me as Your Coach

December 31, 1969

In this bonus episode, I talk about all the ways to work with me as your coach. I review both direct & indirect ways I offer support. Direct Support Options: The Recovery School The Heal(h)er Mastermind Private Coaching Indirect Support Options Self Paced Courses Masterclass Workshops Healing Circle Workbooks Pending […]

Black Podcasting - Embracing Change With Ease
Mental Health
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Embracing Change With Ease

podcast December 31, 1969

In this episode of the Black Girl Burnout podcast, Kelly discusses the importance of pivoting in life gently and without struggle. Reflecting on the challenges and changes she has been facing in 2024, Kelley emphasizes the need to approach pivots deliberately and thoughtfully rather than out of trauma or frustration. […]

Black Podcasting - Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy
Self Improvement
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Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy

December 31, 1969

In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They […]

Black Podcasting - Opt Into Setting Boundaries with Love - Part 2
Mental Health
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Opt Into Setting Boundaries with Love – Part 2

podcast December 31, 1969

In this episode of the Black Girl Burnout Podcast, Kelly explores the complexities of outgrowing friendships and provides practical advice on how to handle these situations with care and love. She discusses the importance of setting boundaries, preparing for difficult conversations, and maintaining clarity and compassion. More, more, and still […]

Black Podcasting - Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer
Self Improvement
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Healing My Imposter Syndrome + Self-Doubt While Interning At The White House w/ Author Deesha Dyer

podcast December 31, 1969

In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of ‘Undiplomatic: How My Attitude Created the Best Kind of Trouble.*’ Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, […]