
Opt Into The Rest Revolution with Amanda Littlejohn – Part 1
In this episode of the Black Girl Burnout Podcast, host Kelley Bonner interviews Amana Littlejohn, a nationally recognized executive coach and mental health advocate. Today’s discussion centers around Amanda’s new book, ‘The Rest Revolution,’ which highlights the necessity of rest, renewal, and resilience. The conversation also explores the ‘machine mindset’ concept […]