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Soft Life or Survival? What the ‘Young Heaux’ Era Is Really Teaching Us podcast
Why You’re Scientifically Addicted to Your Situationship & How to Let Them Go with Amy Chan podcast
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Walk It Out Wednesday: Pentecost: The Feast of Weeks | Pastoral Panel podcast
Spurs-Thunder Game 2 Reaction + Is James Harden the Biggest Choker of All-Time? podcast
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Hey, hey! In today’s episode I’m sharing three things I take on a regular basis that are helping me: Grown my hair and nails Get clearer, more glowing skin Reduce inflammation in my body/joints Feel more calm Help me sleep better If you’d like to know what I’m taking to […]
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Shunta Grant discuss the importance of Opting Into Best Today. Are you ready to opt out of the old definition of success that has been conditioned into you by society? This episode is for you […]
In today’s episode, Shena talks about 4 tasks that every love avoidant can look to achieve in therapy to becoming more love available and open in relationships. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help […]
In this episode, Tatum discusses the difference between the peace of the flesh vs. the peace of the spirit and which to use when discerning if you’re in alignment with God. Our Sponsors:* Check out Factor 75 and use my code blessed50 for a great deal: https://www.factor75.com/* Check out Rosetta […]
In this episode, I check in and share about my current experience with ADHD, a life update, birthday celebrations, and affirmations I encourage you to focus on going into the New Year. Join the BGH Members Club at blackgirlsheal.org/club Our Sponsors:* Check out Factor 75 and use my code bgh50 […]
Tonight on Girl, Goodnight, we will be reading Sweet and Sour written by Sedona Rose. *WARNING: This episode contains explicitly detailed sex scenes.* Arrogant, know-it-all baseball player Sonny Roswell is back in his hometown after signing a lucrative contract with the city’s new baseball team. After an insulting incident with […]
Hello Beautiful Black Woman, Let’s talk a smidge about legalism and how the pressure or influence to do everything by the book is what prevents you from allowing yourself grace. Write this quote down in your journal or stick it on your wall with a post-it: “Allow grace – not […]
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Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Black Girls Heal with her special guest Shena Lashey. Do you find yourself in a constant cycle of getting into relationships with people who are “not emotionally available”? If so, you are at […]
