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Black Podcasting - #281: Why You Stay in Relationships When You're Tired
Lifestyle
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#281: Why You Stay in Relationships When You're Tired

podcast December 31, 1969

In this episode of the Black Girls Heal podcast, we’re having an honest conversation about something that hits deep—why we stay in relationships even when we’re completely exhausted. From social media discussions to real-life experiences, we’re seeing how women often find themselves caught in cycles of emotional labor and self-improvement, […]

Black Podcasting - WOMEN'S TIPS FOR IBS TOP WOMEN'S TIPS FOR MANAGING IBS LIKE A PRO
Self Improvement
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WOMEN'S TIPS FOR IBS TOP WOMEN'S TIPS FOR MANAGING IBS LIKE A PRO

podcast December 31, 1969

“WOMEN’S TIPS FOR IBS: MANAGE YOUR DIGESTION LIKE A PRO!” Struggling with IBS? You’re not alone! In this EPISODE, we’re sharing the BEST women’s tips to help manage Irritable Bowel Syndrome (IBS) and improve your gut health. Whether you’re dealing with bloating, cramps, constipation, or diarrhea, these easy-to-implement tips will […]

Black Podcasting - 218: How to Fight Your Mental Battles
Inspirational
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218: How to Fight Your Mental Battles

podcast December 31, 1969

About this episode:  In this week’s episode, Tatum talks about fixing your thoughts and actions and provides practical strategies to do so. Key Points: Point 1: A strategy to fix your thoughts is to get off social media (15:24). Point 2: Create a schedule that fits what your striving for […]

Black Podcasting - TIPS FOR WOMENS HEART HEALTH
Self Improvement
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TIPS FOR WOMENS HEART HEALTH

podcast December 31, 1969

‪@workitladypodcast‬ Women’s heart health is incredibly important, as heart disease remains a leading cause of death for women. Here are several tips to help support and maintain a healthy heart. #WomensHeartHealth #HeartHealth #HealthyHeart #WomensWellness #HeartDiseasePrevention #HealthyLifestyle #FitAndHealthy #CardiovascularHealth #HealthyEating #ExerciseForHeart #KnowYourNumbers #HeartHealthMatters #CholesterolCheck #BloodPressureAwareness #StressFreeHeart #QuitSmoking #HealthyHeartJourney #DiabetesAndHeartHealth #HeartHealthyDiet #StrongWomenHealthyHearts

Black Podcasting - 175: [WARNING]: Hold onto your edges!
Inspirational
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175: [WARNING]: Hold onto your edges!

podcast December 31, 1969

About this episode:  In this week’s episode, Tatum discusses what to do when the prayer was not answered.   TimeStamps: 21:44 – Point 1: Do not let the enemy enter your heart through disappointment. 22:06 – acknowledge your feelings but stand on what you know. 24:41- Proverbs 4:23  -Above all […]