Women

In this powerful episode, we journey to the United Kingdom to hear from Grace Mbuthia, a devoted mother of three. Grace opens up about raising her eldest daughter, 13-year-old Lexi, who was diagnosed with autism at age 3—alongside other complex medical conditions including Selective Mutism, Hydrocephalus, and Epilepsy. Grace shares […]

Don’t ever play with a woman who’s done the work to know her worth. She wants love, yes, but not at the cost of her peace, power, or purpose. In healing, she’s found a version of herself that refuses to settle for anything less than respect. You asked for it […]

Before Ron Robinson became social media’s favorite cosmetic chemist, he had already built a varied career in beauty. In 1989, he was hired on the spot to formulate and develop products for Clinique and La Mer, under Estée Lauder. He formulated new SKUs and innovated products like Clinique’s Turn Around […]

In this week’s episode, Nina Westbrook, a licensed marriage and family therapist, helps us understand the connection between routine and mental health. We dive into the importance of routines, especially postpartum routines, and I share my experiences with strength training and magnesium supplements for better sleep. Our conversation covers mental […]

***The Asha Christina Tapes*** In this classic episode of dating, love, and relationship advice, I will explore the power of being unbothered in the dating world. I will help you attract the right kind of people into your life and build healthy relationships by harnessing the power of being unbothered. […]