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Women

Episode 43: Self-Care in New Orleans with Oxalis Apothecary

podcast July 14, 2025

In this episode, Dr. Alisha interviews Erin Wexstten, founder of Oxalis Apothecary, discussing her journey from fashion design to creating a skincare brand rooted in nature and wellness. They explore the importance of self-care, the psychology of scent, and how to personalize skincare routines. Erin shares insights on the creation […]

Black Podcasting - ❌ Survival Mode
Self Improvement
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❌ Survival Mode

podcast July 14, 2025

Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do. You deserve joy that isn’t borrowed. Peace that isn’t […]

Black Podcasting - THE BOUNDARIES: How to Teach Kids and Teens Consent, Body Autonomy, and Prevent Sexual Abuse
Mental Health
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THE BOUNDARIES: How to Teach Kids and Teens Consent, Body Autonomy, and Prevent Sexual Abuse

podcast July 10, 2025

How do we equip kids and teens with the tools they need to protect themselves and build healthy relationships? What happens when we break the silence around consent, body autonomy, and sexual abuse prevention? Today, we’re confronting the myths and silences that leave young people vulnerable. Too often, survivors of […]

Black Podcasting - Get up anyway, girl
Self Improvement
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Get up anyway, girl

podcast July 9, 2025

There are days when the weight of the world feels heavier than we can carry. Days when the mirror doesn’t reflect strength, only exhaustion. And on those days; the quiet ones, the lonely ones , we have to reach for something within ourselves. It doesn’t have to be loud. It […]

Black Podcasting - Girl, Check Your Ego
Mental Health
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Girl, Check Your Ego

podcast July 9, 2025

Hey HomeGirls 🌸 Today’s episode is all about exposing the ways our ego will ruin us if we let it. Chiiile, this episode gets REAL so get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! 🌸 REGISTER FOR GIRL JUST HEAL […]

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