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We're talking about creating space for "softness". There have been so many conversations around the new Megan Sussex show. I wanted to talk about how this show is helping me rediscover the "softness" within myself. I also want to share some other tips to help rediscover your softness in a […]
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram@girlfriendsandgoalspodcast where we'll […]
Hey lady! This week Dr. Dom and Terri up the conversation around wellness with a friendly reminder that you are ALWAYS your best investment. The ladies offer up smart advice about utilizing your paid time off, also known as PTO, to help boost your wellness for whatever you may need. […]
Hey girlfriends! If you've been following us on our YouTube channel you know we've been doing recaps on our favorite shows. We're posting here for those who want to listen on the go. We'd love to hear your thoughts, too so make sure you follow us on Instagram@girlfriendsandgoalspodcast where we'll […]
Just a heads up: This episode contains discussions of sexual assault and sex trafficking. Some may find it upsetting. We encourage you to take care of yourself. What happens when someone dares to expose the truth about an industry built on power, secrecy, and exploitation? How deep does the corruption […]
Send us a text In celebration of Women’s History Month, I am resharing my replay worthy episodes! For this D.C.W.A REWIND I am replaying an episode from 2024, where I had the opportunity to chop it up with Dope Chick Tiffany aka Cheffany, a former Corporate Chef who is originally […]
Perspective isn’t just how you see the world; it’s how you shape it. This episode dives into why the lens you choose can transform your reality from ordinary to extraordinary. In this empowering episode, you’ll discover: The incredible impact your perspective has on your manifestations and overall happiness. Simple yet […]
In this episode of Quality Queen Control, Asha Christina Foster explores the profound journey of personal and spiritual transformation. “The Art of Becoming” delves into the mindset shifts, daily practices, and unwavering faith needed to evolve into the best version of yourself. Discover how to embrace change, cultivate resilience, and […]
Hey HomeGirls ? Chiiile, welcome to the “When HomeGirls Pray” Series. This series is all about teaching you the important components of Prayer, and how to build an effective Prayer life so that you can grow closer to God. In today’s episode, we are going to discuss what Prayer is […]
