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Black Podcasting - Episode 28: This REFILL never expires.
Lifestyle
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Episode 28: This REFILL never expires.

podcast December 2, 2024

In this special episode of Your Self-Care Prescription, we kick off the 21 Days of REFILLS challenge—a journey designed to help you refill and recharge your mind, body, and spirit through small, intentional self-care actions. Dr. Alisha Reed shares the significance of these 21 days as they lead up to […]

Black Podcasting - PD's Coming
Self Improvement
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PD's Coming

podcast December 1, 2024

Happy December! We’re truly in the “endgame of 2024”. This year has been so amazing and challenging, but we made it. In this episode, I will be sharing the plan for the rest of the year and 2025. My health journey has inspired me and I can’t wait to share […]

Black Podcasting - Learning To Embrace Change
Self Improvement
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Learning To Embrace Change

podcast November 27, 2024

Hey Angels! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this […]

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