Women

Welcome back to the Whole Lotta Woman Podcast! In this episode, we’re diving into the “Standards Segment” of our Becoming Her series, where we explore the essential standards set by your higher self. Grab your journal and pen, and make sure to listen to the visualization exercise to get the […]

Send us a text Hey DCWA Fam!! It’s Q1 and I’m giving you your first Mega dose of the year!! I know how you all love these so much!! This is your motivational fix on steroids, a motivational mash up to get you amped up!! 2025 let’s go!! Listen and […]

The hosts of the JAWN are joined by special guest, Reagan. Reagan engages in an open dialogue about her experiences and challenges she has had with peer pressure, as well as what she learned from these experiences.

Hey girlfriends! If you’ve been following us on our YouTube channel you know we’ve been doing recaps on our favorite shows. We’re posting here for those who want to listen on the go. We’d love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where […]

Recognizing and Addressing Limiting Beliefs  Limiting beliefs can silently hold us back, especially for women of color navigating systemic challenges. In this episode, Dr. Kimberly Walker, psychiatrist and RTT practitioner, shares how subconscious beliefs impact mental health and success. Learn how Rapid Transformational Therapy (RTT), self-reflection, and community can help […]

Lady! Are you ready to expand your horizons and tap into your spiritual side? Well, then come closer because we have the perfect guest to excite your imagination with tales of spiritual lore. Anita Kopacz is a lifelong storyteller. She’s made a career bringing fun and interesting stories to life […]