Season 11 Episode 7: 2026 Intentions and Goals
The Hosts of the JAWN discuss their goals for 2026. Set Intentions and what they look forward to for the new year.
The Hosts of the JAWN discuss their goals for 2026. Set Intentions and what they look forward to for the new year.
Your brain is like a computer, ready to be reprogrammed for success! In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation. Using cutting-edge brain science combined with […]
Hey lady! We know that right now the onslaught of news is hard to escape. Everyday there is a new anxiety-inducing development, a new manufactured fear to distract us from our mission’s work. We’re here to tell you that if you are having a hard time keeping your head up, […]
Hey girlfriends! On today’s episode we’re reacting to a viral video of a woman who share’s the abrupt ending of a friendship seemingly over a man. We’d love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we’ll continue this conversation. Don’t forget to […]
Send us a text Wife. Mom. Entrepreneur. Tea visionary. In this episode, I sit down with Brandi Shelton, founder of Just Add Honey Tea Company, who has spent more than two decades building one of Atlanta’s most beloved tea brands. Brandi shares how her journey began with her grandmother’s herbal […]
Welcome back to the podcast, gorg! ✨ On this week’s episode, we’re revisiting one of my favorite (and most powerful) topics ever — self-concept and identity work. We’ve entered a brand new year, and with that comes the opportunity to step into a new version of you. Not by doing […]
Ready to transform your dating life in 2026? Join Asha Christina as she dives deep into rewiring your brain for dating; shifting from scarcity mindsets, toxic patterns, and low-effort relationships to attracting the high-value love you deserve. In this powerful episode, Asha shares psychology-backed strategies, faith-inspired wisdom, and practical tips […]
Hey HomeGirls 🌸 God is very strategic in the way He operates. In each moment of doubt, it is important to remember that every delay, every detour, and every denial has a purpose. They are all part of God’s design to lead us right into our destiny. Get comfy, grab […]
New Year, New Intimacy: 10 Actions That Change Everything What if 2026 wasn’t the year you thought about changing your intimacy… but the year you actually did something different? In this powerful first part of a two-part series, Dr. Sonia moves beyond insight and awareness and into action—because clarity without […]