Women

Black Podcasting - #160: The No Contact Process as a Healing Tool for Love Addiction

Lifestyle

Women

#160: The No Contact Process as a Healing Tool for Love Addiction

podcast December 31, 1969

Let’s talk about using a 90 day no contact period as a reset tool to help you gain clarity. We talk about the why and the process within inside. Click here to get the No Contact & Detox Kit CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal […]

Black Podcasting - Can We Skip To The Good Part?

Mental Health

Women

Can We Skip To The Good Part?

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley will be discussing a question that has been very popular on social media. Today is all about Kelley making a case for why we shouldn’t just “skip to the good part”. There is tremendous growth along the journey that deserves […]

Black Podcasting - I Took A Staycation + Babystepping Your Way Out Of The Struggle Mode Mindset

Self Improvement

Women

I Took A Staycation + Babystepping Your Way Out Of The Struggle Mode Mindset

podcast December 31, 1969

Hey, hey! I recently took a staycation in a pretty swanky villa in Malibu. The point was not only to get somewhere, sit down and just be, but also I wanted to allow myself/my nervous system to see that it’s ok to invest in myself and have luxury experiences. Press […]

Black Podcasting - Opt Out of Being A Strong Black Woman - Part 1

Mental Health

Women

Opt Out of Being A Strong Black Woman – Part 1

podcast December 31, 1969

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting out of being a start black woman. In America, you hear time and time again how black women are single-handedly changing elections or they’re single-handedly changing policies or changing communities with their resourcefulness. You as […]