How to organize and maximize use of your space.
Since were all spending more time in our homes due to the pandemic we may feel the falls closing in. Not everyone can move so here are some tips to maximize your current living space.
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Are Men Okay? podcast
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Ep. #397: “Back to the 80s” podcast
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Episode 461 | Rappers Delight podcast
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From Wigs to Wow: Embracing Your Authentic Self as a Performer podcast
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Cuhmunity EP 307 podcast
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Women
#212: What it Feels Like to be Restored
What does it feel like to reach a place of restoration? Past suffering? Past just going through the motions, but actually feeling restored? This episode talks about that experience and what to look out for. Attend the Reclaiming Me Workshop: blackgirlsheal.org/reclaim Get $50 off using the coupon code RECLAIM50 through […]
#213: Is it compatibility or codependency?
In this episode, Shena discusses how to tell if the connection that you’re feeling in a relationship is codependency or compatibility. Register for our upcoming open house Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help […]
Opt Out Of Endings
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out Of Endings. Today, the goal is for you to think about the following phrase, ‘endings and beginnings always touch’. The intention behind this goal is to shift from looking at endings in a […]
Opt Into Healthy Friendships
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Healthy Friendships. One of the most important relationships that we create in our lives is Friendship. It gives us a feeling of intimacy and support. This episode is for you if you struggle […]
The Girl, Goodnight Cap- Passages from a Put Together Broken Heart pt 3
Welcome to The Girl, Goodnight Cap! Happy Pride month, Happy Fathers Day and Happy Juneteenth Girl Goodnight Gang! Last year during pride month, we featured works by James Baldwin. If you missed those episodes, check out our Pride 2021 playlist on Youtube. This month in celebration of Fathers and Black […]
My Spiritual Road Trip + Why Past Pain Is No Longer My Main Identity
Hey Beautiful Black Woman! In this episode I’m recapping my road trip and sharing the lows, the highs, thoughts on not preparing for this journey, releasing “old Bre” with gratitude and why it’s ok for “strong” Black women to do things that challenge them. Here are links to some of […]
Self-Care Isn't Always Sexy Like The Gram Says It Is
Hey, hey! In this weeks episode of the pod I’m talking about the unsexy side of self-care. While there are a lot of people on social media showing you their self-care highlights I want you to understand that self-care isn’t always “‘pretty” so that you don’t get caught up in […]
Why He Carried the Turkey
Tonight, we will be reading Why He Carried the Turkey written by James Baldwin. Why He Carried the Turkey is a heartwarming short story that shows the importance of humility and the good nature of humanity. Stay Connected Instagram: https://www.instagram.com/girl_goodnight/ Facebook: https://www.facebook.com/GirlGoodnight YouTube: https://www.youtube.com/channel/UCGjGu7IIV8TVjJcP8CM2IbQ?view_as=subscriber Submit original work to be featured on the show […]
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