Pandemic Unemployment Insurance for Parents
If your a parent and your child’s school is fully or partially closed due to the pandemic you might qualify for PUA.
If your a parent and your child’s school is fully or partially closed due to the pandemic you might qualify for PUA.
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Makini Smith discuss the importance of Opting Into H.E.A.L. In our society, learning to understand the importance of healing and how it affects us in our business and personal relationships is not prioritized very often. […]
Have you noticed your fast food burger looks smaller? Your fries barely fill the container? Your drink cup feels lighter? You’re not imagining it. In this video, we break down: ✔️ How shrinkflation is affecting fast food in 2026 ✔️ Why companies are shrinking portions instead of raising prices ✔️ […]
Safety isn’t a number. It’s a nervous system state. In this episode, Kelley explores why so many of us feel an urgent need to optimize — our bodies, our bank accounts, our productivity — and what’s really underneath that impulse. In a world that feels economically, politically, and emotionally unstable, […]
Breakups are painful. But when you struggle with love addiction, trauma bonding, or unresolved childhood wounds, breakups can feel devastating, consuming, and nearly impossible to move through. In this episode, I break down how to navigate heartbreak when your nervous system is deeply activated and your attachment patterns are involved. […]
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Kindness. In this community, Kindness can be defined as niceness put into action. Simply being nice isn’t good enough anymore. We’re opting out of niceness and we’re opting into kindness. This episode is […]
Hey Y’all! So I’m trying something new for this episode. Several weeks ago I sat down and had a virtual conversation with someone directly from the BGSC community. I did this because just like it’s important to hear from people that may be a bit more mainstream on the show […]
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores ways to Find Peace In Times Of Pain. Prolonged exposure to pain can result in you feeling down, even if you are not being directly impacted by the pain that you are being exposed to. This episode is […]
In this episode, Shena reviews 12 promises of hope and healing all love addicts can expect as they heal along their journey Our Sponsors:* Check out Factor 75 and use my code bgh50 for a great deal: https://www.factor75.com/* Check out The Honey Pot Company and use my code FALL23 for […]