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Black Podcasting - Nia Hill on How To Rediscover Yourself
Self Improvement
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Nia Hill on How To Rediscover Yourself

podcast January 19, 2026

Nia Hill is an accomplished actress, entertainment executive, producer, and master of reinvention. Like many of us, her earliest attempts at reinvention happened after she started a new school in LA. She was immediately introduced to a new set of beauty and style expectations that were different from what was […]

Black Podcasting - Ep. 122 - FMLA Wasn't Made for Moms Like Me with DeAngela
Self Improvement
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Ep. 122 – FMLA Wasn’t Made for Moms Like Me with DeAngela

podcast January 19, 2026

In this heartfelt and informative episode of ‘Autism forBadass Moms,’ Rashidah welcomes DeAngela from Louisiana, who shares her deeply personal journey. DeAngela discusses navigating life as a mother to a child with DeGeorge syndrome and severe autism, dealing with the challenges of FMLA, and facing unreasonable workplace discrimination. She recounts […]

Black Podcasting - Integration Over Reinvention
Self Improvement
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Integration Over Reinvention

podcast January 18, 2026

There’s a lot of pressure to reinvent yourself when you grow—to become someone new, sharper, or more distant from who you once were. But real growth doesn’t require erasure. It requires integration. In this episode, Pamela explores what it means to become whole instead of becoming new. This conversation centers […]

Black Podcasting - Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick
Self Improvement
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Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick

podcast January 16, 2026

Your brain is like a computer, ready to be reprogrammed for success! In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation. Using cutting-edge brain science combined with […]

Black Podcasting - 100. Did This Friendship End Over a Man?
Lifestyle
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100. Did This Friendship End Over a Man?

podcast January 16, 2026

Hey girlfriends! On today’s episode we’re reacting to a viral video of a woman who share’s the abrupt ending of a friendship seemingly over a man. We’d love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we’ll continue this conversation. Don’t forget to […]

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