Women

Ever felt confused, drained, or doubting your own reality in a relationship? In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits: the sneaky tactics toxic people use to control, diminish, and keep you hooked.From gaslighting (making you question your memory/sanity), guilt-tripping, love-bombing followed […]

Ever hang out with a “friend” and leave feeling completely exhausted, anxious, or small? In this revealing episode of Quality Queen Control, Asha Christina breaks down what an emotionally draining friend looks like the subtle (and not-so-subtle) signs they’re an energy vampire sucking your joy, peace, and mental bandwidth. From […]

In this episode of Autism for Badass Moms, Rashidahsits down with Betsy Matthews — proud autism mum, university careers consultant, advocate, marathon runner, and host of The Diary of an Autism Mum podcast — to have an honest conversation about navigating puberty witha neurodivergent daughter. Betsy shares how watching her […]

“Babe, he hates you” harsh words, but sometimes the truth hurts when a man’s jealousy masquerades as “love.” In this raw, empowering episode of Quality Queen Control, Asha Christina breaks down how to identify when a man is jealous of you the subtle (and not-so-subtle) signs he’s threatened by your […]