714: How to Change Your Life in 5 Seconds (Lessons I Learned from Mel Robbins’s “5 Second Rule.”)
5, 4, 3, 2, 1… If, within just five seconds, you challenged yourself to do the thing you said you were going to do — to keep a commitment, send that email, make that call, feed the kids, go to the gym — think of how different (and productive!) life […]