Lifestyle

In the latest episode of “Kickin’ It With KeKe,” host KeKe welcomes a very special guest, Murtrice McKnight, to share her powerful story of overcoming verbal and emotional abuse. This episode is both moving and inspiring, offering listeners a heartfelt glimpse into Murtrice’s journey towards healing and empowerment. Journey of […]

What if your biggest setback was actually your setup for the next chapter? In this week’s episode, Coach LA sits down with powerhouse author and self-care advocate Vick Breedy, creator of the Selfish Women’s Group and Genetically Resilient brand, to talk about what it really takes to reinvent your life […]

Elaine Schomburg-LaFleur: Speaker and STEM Advocate Elaine Schomburg-LaFleur is an engineer with over 22 years of experience in the entertainment industry, leading projects in engineering, design, and technical management for major theme parks. Outside of work, she’s also a speaker and STEM advocate, inspiring the next generation of STEM workers. […]

We’re sharing a live class conversation with Diabetes Digital dietitian Jessica Stamm, RD, about her three-and-a-half years working at the Biggest Loser Resort. Jessica pulls back the curtain on how the resort differs from the TV show, what that culture gets wrong about “calories in, calories out,” and why bodies […]

Welcome back to the  second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we’re joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health […]