Lifestyle

Soft life with boundaries, burnout prevention, and women’s mental health are the focus of this Conversations with Coach LA episode featuring Shaquera Robinson.   🎧 In This Episode We Discuss • Why women experience higher levels of chronic stress • How boundaries support mental health and burnout prevention • The […]

Dan Lipp: Speaking Tech so Executives Understand Dan Lipp’s career began with a physics degree and grew into more than 25 years leading software teams, delivering products, and guiding Agile transformations across startups and established companies. Today, he focuses less on coding and more on helping individuals and teams improve […]

Allen Iverson’s lifetime contract with Reebok is one of the smartest business moves in sports history. Find out how his “Deferred Income Annuity” secures his future with a massive $32M payout. See omnystudio.com/listener for privacy information.

Labs can bring up a lot of feelings fear, shame, pressure, and confusion. In this episode, Wendy and Jess break down the most important labs to know if you have diabetes, pre diabetes, or high cholesterol, what the numbers actually mean, and what you can do to support them. The […]

Lately, it feels like a lot of people are being asked to do more and more at work. Teams are stretched thin, responsibilities keep expanding, and many of us are finding ourselves carrying workloads that don’t always match the support, resources, or recognition we receive. For Black women in particular, […]