Lifestyle

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“It’s not simply your thoughts that are important but the power and importance you give them.” Episode Summary: Listening to your inner critic can be very costly. The voice inside your head that talks to you negatively will rob you of joy and happiness and the ability to express yourself […]

“Reunited and it feels so good…” Matt, Mercie, Khadijah and Paulah are all in Atlanta and back on the mic for this episode of the BLKHLTH podcast. We talk prisoners in South Carolina not being evacuated for Hurricane Florence; latest policies for black women’s health and maternal and child health; […]

“Anger and fear are powerful emotions if we transform them into something productive.”    Episode Summary: Finding your voice can be frightening. Public speaking is one the greatest fears we all have, but to physically be able to make a sound is a wonderful feeling. Per Bristow is the world’s […]

Thinking of starting a new blog or you already have a new blog? Check out these tips from pro blogger, Elna Cain, on this episode of the Real Happy Mom Podcast. She shares her tested tips that will help you grow your new blog fast! Elna is a wife, mom, […]