Lifestyle

Today my guest is Deb Coviello. Armed with a BS in Biomedical Engineering, she uses her extensive knowledge in Quality and Continuous Improvement to help companies grow. We chatted about her speaking work with American Society of Quality, her self-employment journey with her company, Illumination Partners, and her take on […]

With the start of a new year, we get excited and make big goals and intentions for the year. Usually, after a few weeks, we start falling off. Then begins the cycle of beating ourselves up, getting frustrated, and then giving up on our goals altogether. What if there was […]

This Episode : “Shooting your friendship shot” With Special Guest: @MissTiannaE Podcast Partner: @atlasmobilemassage904 We hear stories everyday about romantic breakups but does anyone ever acknowledge “friendship divorces” ? This week I want listeners to take out some time and evaluate your friendship circle. Who adds value? Which friend is […]

Our life and our current positions more times than not are a result of our thought process, our choices, and our actions. If you don’t like where you are change your thinking/thought process and actions: Keeping in mind how you prioritize your values. If you continue to act and do […]

Maynard Okereke is a man of many talents. A civil engineer by training, he’s also a science communicator, developing Hip Hop Science, which fuses music and science to engage the general public. In addition, he has his own line of vegan seasoning salts and even dabbles in marketing. We chatted […]