Lifestyle

“You've Been Touched By An Angel, Girl” + True Kitchen, The Grammys, Jake Paul vs. Nate Robinson, Selena Gomez + The Bachelorette Recap

podcast December 2, 2020

Your fav girls catch up on their week discussing the Soul Train Award and the Disney movie triggers, what the hell The Undoing was, and the ASAP Rocky and Rihanna dating rumors we refuse to believe. (00:00-14:09) Reginae Carter’s Covid birthday party and the twerk that sent Black Twitter ablaze […]

Day 1 or 1 Day?

podcast December 2, 2020

Don’t want until January 1st 2021 to start living the best version of you…… you have to ask yourself is it day 1 or you still thinking 1 day? Don’t let ease be your guide.

Black Podcasting - Intuitive Eating For Athletes

Intuitive Eating For Athletes

podcast December 2, 2020

Athletes face unique challenges with intuitive eating. It’s common practice to restrict, binge, carb load, and engage in other disordered eating patterns, to try to achieve a certain body image or reach performance goals. Today we’re talking with our dietitian friend Heather Caplan, who has a virtual practice that focuses […]

Postpartum: Postpartum Depression Is(n’t) Real

First, shoutout to all the mamas! It’s not an easy job to do but you get the job done!!! Mariah is a mother of three children. She joins the pod to share her experience with postpartum depression. Initially, she didn’t know why she felt the way she did, but after […]

Black Podcasting - EYL #111 Ghost Writer feat. Styles P & Adjua Styles

EYL #111 Ghost Writer feat. Styles P & Adjua Styles

It was an honor to sit down with one of the greatest rappers of all time and a hometown hero from our area, Styles P of the iconic LOX. We also had the pleasure of speaking with the business mind behind the Styles family, booming health business, author, and entrepreneur […]

Black Podcasting - Divorce: Stay & Forgive Or Nah..

Relationships

Divorce: Stay & Forgive Or Nah..

Marriage = commitment. But what happens when your marriage is challenged? Do you stay and work it out or do you lack commitment or forgiveness? Ahhh hell naw or hell yes? Well, with 2 currently married hosts and 1 divorced host this is going to be an interesting one. #Pressplay […]

Black Podcasting - EP. 130 - Life coach Gina Covarrubias

EP. 130 – Life coach Gina Covarrubias

Gina Covarrubias is the founder of Deliberate Doing LLC, coaching unfulfilled technical professionals to figure out what they want their lives to look like. She started Deliberate Doing after years of working as an engineer in the aerospace industry. We talked about her journey to starting her own company and […]

Black Podcasting - [108] Calling All Star Moms!!! Guiding Your Sports Loving Kids to Success with Cristina Walters

[108] Calling All Star Moms!!! Guiding Your Sports Loving Kids to Success with Cristina Walters