Boundaries Are Key

Welcome to episode 102. This week we're talking about boundaries. I'm also talking about being triggered this week. It's been a long week. But, I'm grateful for my boundaries keeping me on the right road. I want to make sure you're setting and enforcing boundaries that will benefit you on the journey. Let's talk about it.

Last week's episode:
Episode 101: I've Decided to Run: https://www.buzzsprout.com/851650/10215540-i-ve-decided-to-run.mp3?download=true

Resources: 

1. Setting Boundaries, Find Peace by Nedra Tawaab: https://www.nedratawwab.com/
2. Atomic Habits by James Clear: https://jamesclear.com/atomic-habits 
3. Big Magic by Elizabeth Gilbert: https://www.elizabethgilbert.com/books/big-magic/
4. The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements

Contact information for Pamela &  The Well Done Life Podcast:
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