Opt Into Wellness Part 1
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting into wellness with her guest, Dr. Cassandre Dunbar. Burnout can show up in your […]
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This week I am talking to Community Advocate, Social Media Creator, and Podcaster…Kina Reed.
Joquina Reed is a JEDI (Justice, Equity, Diversity, and Inclusion) practitioner and owner of J Reed Consulting LLC, a business equipping people, places, and organizations with tools to identify and amplify the needs of the least protected and to create opportunities to enlarge a mutual vision of shared humanity.
Kina and I discuss the unique experience of being black and depressed in the United States. Years of oppression, racism, exclusion, torture, and of course slavery has created a distinctive mental health experience different from any other race or nationality. Kina and I get into how we got here, our mental health states, and how we can cope (individually and collectively)
We also discuss how Kina has hated on me over the years. *shrug*
Plus KIna and I tell you what IT’S ABOUT DAMN TIME to do break this generational curse.
All of this and so much more…It’s About DAMN Time!
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Visit Kina’s Website → here
Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow
Follow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePod
Damn University Merch now available click link → Here
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting into wellness with her guest, Dr. Cassandre Dunbar. Burnout can show up in your […]
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