00:00 00:00

Back to Basics with our Breathe // Mental Health Awareness Month

podcast May 1, 2022

This meditation is to ground ourselves with our breathe, and understand what it feels like to hold space for ourselves.

Happy Mental Health Awarness Month!

Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness.

Etsy Shop – https://www.etsy.com/shop/SoulSistasSleep

Ase.

💖💖💖Follow us on IG: @soulsistassleep

🎤 Meditations created and recorded by @TsipporahTheExplorer

🎥 Check out my Youtube for more meditations and my travel adventures!

Join the Facebook Group: Meditation & Mindfulness for BIPOC Women

📝 Leave a Review on Apple Podcasts!

📝 Leave a Review on Spotify!

—

Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message

Rate it

Previous episode

Lifestyle

Society & Culture

Ep. 133 “Are Gender Roles Holding You Back In Your Relationship?”

podcast May 1, 2022

When it comes to relationships, a lot of people have a set idea of what gender roles should be. Often times, we assume that men should take the lead and […]