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Sometimes grief doesn’t look like falling apart — sometimes it looks like becoming incredibly productive. In this episode, Kelley reflects on the realization that she had been producing healing instead of actually experiencing it, and how years of survival mode, caregiving, medical trauma, and loss shaped her relationship to grief. […]
In this episode, Kelley is joined by political analyst, writer, and speaker Zerlina Maxwell for a powerful conversation about visibility, truth-telling, and navigating the pressure of being a Black woman in public spaces. Together, they explore the emotional toll of constantly having to prove yourself, the importance of boundaries, and […]
What would change if you truly believed you were worthy of love, peace, and care? In this episode of the Black Girls Heal Podcast, I am inviting you into a deeper conversation about self-love, emotional healing, and reconnecting with the relationship you have with yourself. Through guided reflection, journaling prompts, […]
In this episode, Shena shares a practical and compassionate roadmap for healing relationship patterns, reconnecting with yourself, and creating healthier experiences in love. Through reflective journaling prompts, grounding exercises, and emotional inventory work, she invites you to use the next 90 days as an opportunity to break unhealthy cycles, strengthen […]
In this episode, we continue our discussion of John Mark Comer’s book The Ruthless Elimination of Hurry, picking up with his chapter on simplicity and money. Episode Overview This episode covers Comer’s chapter on simplicity, including his take on Jesus’ teachings about money, the practice of minimalism, and 12 principles […]
In this episode, we continue our journey through The Ruthless Elimination of Hurry by John Mark Comer, diving into the third principle of unhurried living: simplicity. Before getting into the chapter, there is a quick reminder about the moving sale — physical copies of the God Is My CEO Prayer […]
We’re continuing our book club series on The Ruthless Elimination of Hurry by John Mark Comer, and this week we’re diving into Part Three — the how of living an unhurried life. After covering silence and solitude last episode, today we go deep on one of the most underrated and […]
In this deeply personal episode of Blessed and Bossed Up, Tatum returns after finals season to continue the book club series on The Ruthless Elimination of Hurry by John Mark Comer. This conversation explores the first practice for “unhurrying” your life: silence and solitude. From motherhood and entrepreneurship to law […]
Join Haydee Baby in this Bonus Episode where she hilariously navigates the shallow dating pool. Tired of men whose idea of deep conversation is debating pineapple on pizza? You’re not alone! Haydee reveals why these surface-level chats are not for her and she shares how centering yourself and focusing on […]
