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Black Podcasting - Two Funny Mamas Ep 197
Entertainment
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Two Funny Mamas Ep 197

ebony June 5, 2024

Two Funny Mamas Ep 197 6/4/24 “Good Times on TFM” w/ Bern Nadette Stanis Bern Nadette Stanis joins Kym Whitley, Andre Lavelle, and Chris Denman with Sherri out filming a movie! Bern Nadette tells all about her upcoming book and Andre checks off a box. Kym’s product store: http://whitleyproducts.store/index.html TFM […]

Black Podcasting - A Key To Room #7
Lifestyle
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A Key To Room #7

ebony June 5, 2024

Ashley + Ashley are back in the studio this week to discuss photoshopping your driver’s license, Balenciaga dupes and obnoxious designer pricing, hanging out in a brothel in Brazil, and getting hit with a bait & switch in Europe.  00:21 – Let’s be honest, 9/10 people hate their driver’s license […]

Black Podcasting - Emotional Seasons: What's Your Mental Forecast?
Mental Health
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Emotional Seasons: What's Your Mental Forecast?

ebony June 5, 2024

IntroductionCo-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental season, and find ways to nurture their well-being throughout the year. SpotlightDarren Clark, […]

Black Podcasting - How We Notice & Stop Our Automatic Negative Thoughts (ANTS) & Breaking The Cycle of Anxiety
News
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How We Notice & Stop Our Automatic Negative Thoughts (ANTS) & Breaking The Cycle of Anxiety

ebony June 3, 2024

What are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are the thoughts that often pop up automatically in the brain and cause sadness, distress, and other negative feelings. This may take the form of negative self-talk, imposter syndrome, etc. In this episode Margo & Tashira shares some of their ANTs […]