262 | Sharpening Your Tools (Part Four): The Truth About Labeling Yourself

Everyday we label ourselves and others. We pass judgments on people and situations as a way of making things more logical for our brains to understand. The only issue is, labels have a way of killing nuance, possibility and keeps us from exploration and growth. 

This week we discuss:

• How labels affect identity 
• Why labeling yourself limits your abilities and possibilities 
• Tips to raise awareness and stop boxing yourself in 
• And much more! 

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