Permission to Begin Again with Tonia Lyon

As we wind into the final quarter of the year, this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with an Award-Winning Journalist who has chosen to balance differently and unapologetically. Tonia Lyon shares the importance of deep listening, quieting the loud fishbowl chatter, and being known on another level.

What to expect in today's BBP episode:

-Find out about the Online Sandbox created for parents of children with chronic challenges

-How to change habits that fit the YOU that is now, better than the YOU that was

-The strength found in laughing after being brave enough to be emotionally NAKED

-Poetry prompts that can shift you out of shame

More about Tonia Lyon

Tonia is an award-winning journalist who is enthusiastic not only about changing lives throughout the world through television but also about utilizing her on-air power to help those in need right in her own hometown. She is a leader at the Institute for Poetic Medicine, a non-profit organization that provides space for writers to develop their skills and discover the healing power of poetry. 

Tonia's mindfulness outreach and ministry have aided leaders, women, the underserved, and students in making positive changes in their lives.

Contact Tonia Lyon

https://myunscripted.life/

https://www.instagram.com/toniablyon

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊

Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. 

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!