![Black Podcasting - [95] Self Care Habits to Help Reduce Stress](https://blackpodcasting.com/wp-content/uploads/2023/09/f6fd9b4ca4e468e7e11c8350463c894b252ee834d352e0a8d889b97ac83aedef-20-370x370.jpg "[95] Self Care Habits to Help Reduce Stress")
[95] Self Care Habits to Help Reduce Stress
Chronic stress and anxiety can wear you out. However, self-care can be a powerful remedy that restores your mind and body. Check out this episode to learn self-care techniques to […]
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Zach speaks with Pulitzer Prize-winning reporter Nikole Hannah-Jones about the state-sanctioned shooting of Jacob Blake, her personal career journey from the high school newspaper to The New York Times, the opposition she’s experienced as director of The 1619 Project, and so much more. Click the links in the show notes to find out more about Nikole and The 1619 Project!
Connect with Nikole on LinkedIn, Twitter, and Instagram.
Check out her personal website.
Find out more about The 1619 Project by clicking here.
Donate to the Justice for Breonna Taylor GoFundMe by clicking here.
Find out how the CDC suggests you wash your hands by clicking here.
Help food banks respond to COVID-19. Learn more at FeedingAmerica.org.
Visit our website.
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