
Loved Unleashed
Dive into the world of self-regulation with HeartMath’s Dr. Deborah Rozman, as she unpacks the scientific interplay of heart, brain, and emotions. Discover simple practices for fostering coherence and unleashing […]
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Sis, you don’t have to be at 100% to be loved.
You don’t have to perform to belong.
You can show up soft, quiet, tired — and still be held.
In a world that asks women, especially Black women to give everything and rest nothing, it takes courage to protect your peace and stay connected.
On this week’s episode, we’re talking about what it means to build true sisterhood without losing yourself in the process.
Because real community honors your boundaries.
It respects your stillness.
And it knows that 92% of you is still more than enough.
The Well Done Life Podcast Information:
The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJ
Previous Episode: https://www.buzzsprout.com/851650/episodes/16880650-we-will-not-be-baited-the-power-of-remembering-who-you-are.mp3?download=true
Instagram: https://www.instagram.com/pamelaldavis/
Instagram: https://www.instagram.com/thewelldonelifepodcast
Email: hello@thewelldonelife.com and thewelldonelife@gmail.com
Thank you for listening. Text me your feedback. I really appreciate you!
Dive into the world of self-regulation with HeartMath’s Dr. Deborah Rozman, as she unpacks the scientific interplay of heart, brain, and emotions. Discover simple practices for fostering coherence and unleashing […]
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