Episode 18: Conscious vs Subconscious Mind

Today’s listen is all about breaking down our mind into the left brain and right brain aka conscious vs subconscious mind. 

Our beliefs, emotions, and habits come directly from our subconscious mind based off of the programs that were built in us from age 0-7.

Science is revealing that 95% of our day is being controlled by the subconscious mind while only 5% of our day is being controlled by our conscious mind (YIKES)!

Ever wonder why change is so hard? Tap into today’s episode to understand why you do the things you do and how you can begin to rewire your subconscious mind to work for you not against you. 

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