Healing from Past Romantic Relationships Pt 1 – Give Yourself Permission to FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal | REWIND

podcast December 31, 1969

This is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way.

In today’s episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is similar to going through the stages of grief, and it’s important to manage your emotions without suppressing them. She also reminds us there is no time limit for getting over a breakup. The process of healing from a romantic breakup can look like a lot of different paths, but no matter what your journey looks like, you can learn something from Tyra in this episode!

This week’s affirmation is: “I am completely whole and enough all by myself”

The Biggest Takeaways from Today’s Episode:

Give yourself permission to feel
There’s no time limit for getting over a breakup
Don’t be afraid to ask for support and help
Trust your gut, and give yourself grace
Avoid making big decisions when you “aren’t yourself”

Wanna go on the Girls' Trip?? https://trovatrip.com/host/profiles/tyra-mlped

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Resources

50 side quests to do this year – https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

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Try The Calm App https://rebrand.ly/21n4tre

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