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My Colonoscopy Experience + Personal Tips | Episode 98
Colonoscopy is a procedure in which a doctor uses a flexible tube with a camera on one end, called a colonoscope or scope, to look inside your rectum and colon. […]
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Hi there Beautiful,
be gentle with yourself.
you are not a machine.
you're not lazy, you're just tired, exhausted, depleted, weary, human.
you are worthy.
you are so important.
we need you to rest.
you are worthy of rest, love, care, play and pleasure.
much love, joy and peace,
Alecia
🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US
🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
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✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
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Colonoscopy is a procedure in which a doctor uses a flexible tube with a camera on one end, called a colonoscope or scope, to look inside your rectum and colon. […]
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